- Serves 4
- 2 tablespoons reduced-fat chipotle mayonnaise
- 4 slices (1-1/2 ounces each) multigrain bread
- 16 very think apple slices
- 6 ounces thinly sliced deli smoked turkey breast
- 1 cup loosely packed baby spinach
- 2 slices (1 ounce each) reduced fat cheddar cheese
- Spread
½ tablespoon mayonnaise on one side of each bread slice. Top 2 of the
bread slices evenly with apple slices, turkey, spinach and cheddar. Top
with remaining 2 bread slices mayonnaise side down. Lightly spray
sandwiches with olive oil nonstick spray.
- Spray
a large ridged grill pan with olive oil nonstick spray and set over
medium-high heat. Plan the sandwiches in the pan and top with another
heave skillet to weigh them down. Cook until the cheese is melted and
the bread is golden and crispy, 2-3 minutes on each side. Or grill each
sandwich in a panini press. Cut each sandwich in half.
Nutritional Estimates Per Serving (1/2 sandwich):
248 calories, 8 g fat, 3 g sat fat, 536 sodium, 26 grams carbs, 7 g
sugar, 4 g fiber, 18 g protein and 6 SmartPoints and 6 Points Plus.
Tip: To add more spicy flavor to the sandwiches, use peppery baby arugula instead of spinach.