Have you resolved to eat healthier? I definitely have. In addition to
giving up soda pop (even diet soda!), I have resolved to eat a healthy
breakfast and choose healthier snacks.
I have always been pretty good about eating healthy dinners…it’s the
snacks that get me. Especially if I haven’t eaten breakfast or lunch and
make a meal of snack food.
I am using a few strategies to eat lower-calorie, healthier snacks.
First, I am stocking the house with delicious, low-cal snacks. I am
prepping them in advance, so that when I am hungry it is easy to make a
smart food choice. I have removed the trigger foods from my home like
soda which goes well with salty chips. If I don’t have soda in the house
to wash down junk food, there are a lot of things, I just won’t eat.
Finally, I am not stocking my unhealthy favorites.
My husband and kids do not need to watch their weight, but they are
supportive of me. I have created a list of less-than-healthy snack food
that they like,
but that doesn’t tempt me, and I stock those snack foods. They do not feel deprived and I don’t give into temptation.
20 Weight Watchers Snack Recipes
1.
Fruit Skewers with Strawberry Whipped Cream Cheese Dip (2 points)
2.
Peanut Butter Whip Frozen Treats (1 Point)
3.
Strawberry Salsa (1 Point)
4.
Rosemary Mixed Nuts (6 points)
5.
Sunbutter (3 Points)
6.
Buffalo Wing Hummus (2 points)
7.
Zucchini Pizza Bites (3 points)
8.
Peanut Butter Ice Cream (4 points)
9.
Hot Spinach and Artichoke Dip (2 Points)
10.
Zucchini Chips (0 Points)
11.
Verde Coco Berry Smoothie (2 Points)
12.
Skinny Pizza Logs (2 Points)
13.
Deviled Eggs (4.5 Points)
14.
Feta Stuffed Mushrooms (3 Points)
15.
Eggplant Chips (2 Points)
16.
Gluten-Free Pumpkin Bars (3 Points)
17.
Skinny Berry Parfait (7 Points)
18.
Weight Watchers Candy (1 Point)
19.
Fruit Cocktail Crisp (4 Points)
20.
Strawberry Cheesecake Popsicles (1 Point)