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Pineapple Angel Food Cake

  Ingredients: 1 box (1-step) angel food cake mix 1 large can crushed pineapple Directions: Put dry cake mix in bowl (do not add...
4 Points Plus 7 SmartPoints
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Weight Watchers BLT Salad - 5 Smartpoints

  Ingredients: 4 cups finely shredded lettuce 1 1/2 cups chopped fresh tomatoes 1/4 cup bacon bits 4 slices reduced-calorie white ...
4 Points Plus 5 SmartPoints
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Crock Pot Chicken Noodle Soup Recipe

  Ingredients 1 lb skinless, boneless chicken breasts 1 tsp olive oil 8 cups fat free chicken broth 3 large carrots, chopped 3 ...
4 Points Plus 4 SmartPoints
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meatloaf muffins with barbecue sauce

Prep Time: 15 minutes Bake Time: 40 minutes Ingredients for Meatloaf Muffins: 1 package (~1.25 pounds) 99% fat-free ground turke...
2 Smartpoints 4 Points Plus
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Healthy Baked Chicken Nuggets

  Servings: 4 Serving Size: 1/4th of nuggets Points +: 4 pts  Smart Points: 4 Ingredients: 16 oz (2 large) skinless boneless chi...
4 Points Plus 4 SmartPoints
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skinny oven fries

  Oven Fries Yield: 4 servings Ingredients: 22 oz (about 3 medium) russet potatoes, peeled and cut into ¼-½” sticks 1 ½ tablespoon...
4 Points Plus 5 SmartPoints
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Elegant And Easy Swiss Roll Cake

Nutrition: calories 141, fat 1.8, carbs 28, fiber 0.3, protein 3.1, Weight Watchers points 4 Elegant And Easy Swiss Roll Cake Makes...
4 Points Plus
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Low-Calorie Frosted Gingerbread Cupcakes

  1/12th of recipe (1 cupcake): 150 calories , 4.5g total fat (2.5g sat fat) , 234mg sodium , 25.5g carbs , 0.5g fiber , 15.5g su...
4 Points Plus
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Parmesan Chicken Cutlets (4 Points+)

Ingredients: 1/4 cup parmesan cheese, grated 2 tablespoons dried Italian seasoned breadcrumbs 1/8 teaspoon paprika 1 teaspoon dr...
4 Points Plus
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Cracker Barrel Hashbrown Casserole (4 Points+)

Ingredients: 1 two pound bag, frozen hash browns, frozen 1 medium-sized onion, chopped finely 6 tablespoons margarine, melted 1 po...
4 Points Plus
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Triple Layer Lemon Pie

Triple Layer Lemon Pie: serves 8 ( 4 points+) 2 c. skim milk 2 packages ( 1 oz. each) sugar free instant lemon pudding 1 T. lemon j...
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Peanut Butter Bars

    Peanut Butter Bars: serves 48 ( 4 points +) 1-3/4 c. reduced fat creamy peanut butter, divided 1/3 c. butter, softened 1 c. p...
4 Points Plus
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Hershey’s Perfect Chocolate Cake Half Recipe

Ideas for Baking Low Fat Chocolate Cakes with a Cake Mix 1. Low Fat Chocolate Pumpkin Cake: Mix one package (18.25 ounce) chocolate...
4 Points Plus
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Raspberry Oatmeal Muffins with Orange Glaze

A fun addition to any breakfast or a nice coffee-time treat! Makes 12 ( 4 points +) 1 c. flour ½ c. rolled oats ½ c. wheat germ...
4 Points Plus
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Pumpkin Pie Smoothie (4 Points+)

  Ingredients: 1/2 c canned pumpkin 1/2 c vanilla soy milk 1/2 c crushed ice 1 Tbsp honey 1 tsp pumpkin pie spice Directions: ...
4 Points Plus
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Blueberry-Banana Bread (4 Points+)

  Ingredients: 3 large over-ripe bananas 2 tablespoons lemon juice 1/3 cup vanilla soymilk (or apple sauce) 1/2 cup agave nectar 2...
4 Points Plus
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Pineapple Angel Food Cake (4 Points+)

Ingredients: 1 box (1-step) angel food cake mix 1 large can crushed pineapple Directions: Put dry cake mix in bowl (do not add t...
4 Points Plus
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Parmesan Chicken Cutlets (4 Points+)

  Ingredients: 1/4 cup parmesan cheese, grated 2 tablespoons dried Italian seasoned breadcrumbs 1/8 teaspoon paprika 1 teaspoon dr...
4 Points Plus
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Chicken Fried Rice Recipe

    A tasty and healthy knockoff of the Chinese fast food version, this amazing Chicken Fried Recipe has just 4 Points + per servin...
4 Points Plus
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Blueberry Oatmeal Muffins Recipe

Moist and fluffy, yet light and healthy, these low calorie Blueberry Oatmeal muffins are the perfect healthy breakfast idea. At j...
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