Mixed Berry Crepes

Prep time: 10 minutes + 1 hour refrigeration time Cook time: 15-20 minutes Yield: 10 servings Serving size: 1 crepe Ingredient...

Helen’s Deviled Eggs

Ingredients 6 large eggs 1/4 cup clean mayonnaise 1 teaspoon apple cider vinegar 1/4 cup diced sweet pickles 1 tablespoon swe...

Chocolate Banana Protein Smoothie

Prep time: 5 minutes Cook time: None Yield: 1 serving Serving size: 1 smoothie Ingredients 1 scoop chocolate protein powder ...

Fat Burning Cran-Peach Smoothie

Prep time: 5 minutes Cook time: None Yield: 2 servings Serving size: 8-ounce glass Ingredients 1 (10-ounce) bag frozen sli...

Superfood PB Banana and Cacao Green Smoothie

Ingredients: 3/4 cup unsweetened vanilla almond milk (I used Almond Breeze) 1 loose cup baby spinach 2 teaspoons peanut butter 1/2...

Strawberry Fluff Protein Smoothie

Prep time: 5 minutes Cook time: None Yield: 1 serving Serving size: 16 ounces Ingredients 1 cup frozen strawberries 1 scoo...

Blueberry Banana Oatmeal Smoothie

Ingredients: 1/2 cup raw quick oats* 2 cups water 1/2 cup Almond Breeze vanilla unsweetened almond milk 1/2 cup blueberries 1/2 r...

Mexican Chicken and Rice Casserole

Minutes to Prepare: 10 Minutes to Cook: 110 Number of Servings: 12 Ingredients 1 can fat free cream mushroom soup 1 can fat f...

NO-BAKE ALMOND CRANBERRY ENERGY BALLS

Yield : Smartpoints : 5 16 servings Serving Size: 1 energy bite Ingredients : 1 cup old-fashioned oats 1 cup dried cranberry...

Lightened-Up Apple Crisp

Number of Servings:  9 Ingredients 3 medium baking apples, cored, sliced thin 1 tsp cinnamon 2 Tbsp sugar 2 Tbsp flour ...

Fresh Strawberry Yogurt Cake

Ingredients 1/4 cup of butter, softened 1 cup of sugar 3 eggs 3 tablespoons of lemon juice 1 lemon zested 2 1/2 cups of all purpose fl...

Spicy Skillet Hoisin Chicken

Prep Time: 5 min Cook Time: 10 min Total Time: 15 MINUTES Ingredients SERVINGS: 4 2 tsp. vegetable oil 1.33 lbs. boneless, ski...

Zucchini and Ground Turkey Pizza Boats

Prep Time:  15 min Cook Time: 20 min Total Time:  35 MINUTES Ingredients SERVINGS: 4 4 zucchini 1 tsp. olive oil 1/2...

Greek Nachos

Ingredients: 2 small 100% whole wheat pita rounds (about 70 – 80 calories each) 1/2 tomato (or 1/2 cup quartered grape tomatoes) 1/2 ...

Chicken and Asparagus Teriyaki Stir Fry

Ingredients: 3 tablespoons soy sauce or gluten-free soy sauce 2 tablespoons mirin  1/2 tablespoon honey  1/2 tablespoon fre...

Reuben Stuffed Pork Tenderloin

Ingredients: 18 ounce trimmed pork tenderloin 3 tbsp thousand Island dressing 2 oz thin sliced turkey pastrami 2 oz reduced fat S...

Pearl Couscous Salad with Lemon Asparagus and Tomato

Ingredients: 6 oz whole wheat pearl couscous 3/4 lb thin asparagus spears, tough ends trimmed 1 1/2 cups grape tomatoes, quartered 1...

Broccoli and Cheddar Frittata!

Have family visiting for the holidays? They’ll absolutely flip for this 5 SmartPoint breakfast frittata. What You’ll Need: 1 1 larg...

CHICKEN APPLE SALAD

INGREDIENTS: 2 cups cubed cooked chicken breast 1 cup diced Granny Smith apple 1/2 cup diced celery 1/4 cup dried cranberries...

Skinny PB & J French Toast Sticks

Ingredients 4 slices whole-wheat or multi-grain bread, I used Milton’s Multi-Grain bread, see shopping tips 2 tablespoons natural ...