Prep time: 5 minutes
Cook time: None
Yield: 2 servings
Serving size: 8-ounce glass
Ingredients
1 (10-ounce) bag frozen sliced peaches
¼ cup 100% cranberry juice
½ cup vanilla, nonfat Greek yogurt
¼ cucumber, peeled (about 3 oz)
¼ teaspoon flax meal
2 teaspoons stevia (or your favorite sweetener)
½ cup ice
Instructions
Blend all of the ingredients together in a blender until smooth and serve chilled.
Nutrition Information
Per Serving: (8-ounce glass)
Calories: 116
Calories from fat: 5
Fat: 1g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 26mg
Carbohydrates: 23g
Fiber: 2g
Sugar 21g
Protein: 7g
SmartPoints: 5