Prep time: 5 minutes
Cook time: None
Yield: 1 serving
Serving size: 1 smoothie
Ingredients
1 scoop chocolate protein powder
1 small banana, frozen
1 teaspoon mini semi sweet chocolate chips
2 teaspoons Stevia (or your favorite no calorie sweetener)
1½ cups crushed ice (14-16 ice cubes, use less if the banana is fresh and not frozen)
½ cup water
Instructions
Blend all of the ingredients together in a blender until smooth.
Nutrition Information
Per Serving: (1 smoothie)
Calories: 167
Calories from fat: 28
Fat: 3g
Saturated Fat: 2g
Cholesterol: 42mg
Sodium: 173mg
Carbohydrates: 20g
Fiber: 2g
Sugar: 12g
Protein: 17g
SmartPoints: 5