balsamic garlic roasted green beans and mushrooms – 2 smart points

Ingredients 1   lb   green beans   trimmed 8   oz   mushrooms   sliced 2   tbsp   olive oil 1 1/2   tbsp  balsamic vinegar 6  ...

Individual Egg & Spinach Bowls

Ingredients 8 large egg whites, (recommend free-range) 1 whole egg 1 cup baby spinach, torn or chopped into small pieces 1/2 cup d...

EASY HEALTHY 2-INGREDIENT SLOW COOKER SALSA CHICKEN 2 SMARTPOINTS

PREP TIME 5 mins COOK TIME 6 hours TOTAL TIME 6 hours 5 mins This is the EASIEST slow cooker recipe EVER! Just TWO ingredients: s...

Mini Apple-Cinnamon Muffins

Ingredients Serves:24 Cook Time:12 min 2 Smartpoints per servings 4spray(s) cooking spray 1Tbsp all-purpose flour 1Tbsp dark br...

Fat-free Chewy Chocolate Cookies

INGREDIENTS 1 1⁄2 cups flour 1⁄2 cup sugar 1⁄2 cup unsweetened cocoa 1⁄2 teaspoon baking soda 1⁄2 teaspoon salt 1⁄2 cup Karo syr...

Spinach-Filled Fish Rolls

Ingredients 1 pound sole, orange roughy or flounder fillets 1 1/2 cups firmly packed spinach leaves  1/ 4teaspoon garlic salt 1/...

Peppermint Meringue Cookies

Ingredients 3 large egg whites, room temperature ¼ teaspoon cream of tartar ¾ cup sugar ¼ teaspoon pure peppermint extract 1 teaspo...

Chocolate Chip Clouds

Ingredients: 1/2 cup egg whites (room temperature) 1/8 tsp cream of tartar 1/2 cup sugar 1 tsp vanilla extract 2 tbsp unsweet...

Easy Cheesy Broccoli Soup

Ingredients 1 (24 oz) package frozen broccoli in cheese sauce (I used the kind by Green Giant) 3 cups   Frozen broccoli florets 1 cu...

The Easiest Shredded Crockpot Chicken

Ingredients 4 (4 oz)   Chicken breasts 2 cups  Chicken stock (or 2 chicken bullion cubes + 2 cups water) Optional: Salt and pepper t...

Crockpot Chicken Zoodle Soup

Ingredients Ingredients 1 lb Boneless skinless chicken breasts (2-3 large if using frozen) 3 stalks Celery, chopped (about 1 cup...

Chile and Cheese Spirals

Ingredients 4 ounces cream cheese, at room temperature 1 cup (4 ounces) shredded cheddar cheese 1 can (4 ounces) diced green chil...

Roasted Grapes with Rosemary and Yogurt

Serves:4 2 Smartpoints Ingredients 5cup(s)grapes, seedless, red, stemmed 1 1⁄2tspextra virgin olive oil 1Tbspunpacked light brown ...

Weight Watchers Truffles

Prep Time: 10 mins Total Time: 2 hrs 10 mins Yield: 24 truffles Ingredients 1/2 cup unsweetened cocoa 1 cup powdered sugar 1/2...

Easy Zucchini Parmesan

Number of Servings: 1 Ingredients 1 cup sliced zucchini 1 tablespoon shredded Parmesan cheese 10 squirts butter spray Directions ...

Tortilla Soup 2 Smartpoints

Ingredients 1 cup onion, chopped 2 garlic cloves, chopped 3 green onions, chopped 2 (12 ounce) cans diced tomatoes 4 cups low-fat chick...

Chile Con Queso

Ingredients: – 1 10-ounce can diced tomatoes, drained – 1/2 cup diced Anaheim chilies – 1/2 cup light ale beer – 1 3/4 cups reduce...

Zucchini Tots – 2 Smart Points

Ingredients 2 large zucchini, shredded 1/2 small onion, shredded 1 large egg 1 tsp garlic powder 1 tbsp whole wheat f...

Baked Zucchini Sticks

Ingredients:  3 medium (7 oz each) zucchinis sliced into 3" x 1/2" sticks 1 large egg white 1/3 cup seasoned whole wheat...

Parmesan Zucchini Rounds 2 Smartpoints

INGREDIENTS: 1 oz Parmesan, freshly grated (I used the smallest holed side of a box grater) ¼ cup seasoned bread crumbs 1/8 teaspoon bl...