Skinny Cherry Pie Smoothie

Prep time: 5 minutes Cook time: none Yield: 1 serving Serving size: 1 smoothie Ingredients 1 (6-ounce) container non-fat, ch...

Grilled Tuna Melt Made Skinny

Prep Time: 8 minutes Cook Time: 5 minutes Ingredients 1 (5 oz) can chunk white albacore tuna, packed in water, drained well 1½ ...

Asian Chicken Salad

Ingredients 1 small, (4 oz), boneless, skinless chicken breast half 1/4 cup Asian toasted sesame salad dressing, divided 2...

Skinny Fruit & Yogurt Salad

Ingredients 1/2 cup plain Greek Yogurt, fat-free 2 teaspoons freshly squeezed lemon juice 1 tablespoon honey 2 pears, cored, peele...

Turkey, Pesto & Cranberry Melt

4 sandwiches Ingredients     4 slices cooked turkey breast (leftover turkey is perfect)     1/4 cup cranberry sauce, more to tas...

Italian Pesto Chicken Bake

Ingredients 1 Cup fresh basil, packed 3 tbsp water 2 tbsp Parmesan cheese 2 tbsp almonds 2 tsp olive oil 2 cloves garlic 1 tb...

Date Chocolate Truffles

Ingredients 2 cups pitted medjool dates 4 tablespoons raw cocoa powder, divided 1 tablespoon virgin coconut oil 1 teaspoon real van...

Swirl Of Chocolate Cheesecake

Ingredients 1 (16.5 ounces) Duncan Hines Dark Chocolate Fudge Cake Mix, see shopping tip 2 tablespoons flour 1 (3.4 oz) package...

Skinny Double Dark Chocolate Chip Bundt Cake

Ingredients 1 (16.5 ounces) Duncan Hines Dark Chocolate Fudge Cake Mix, see shopping tip 2 tablespoons flour 1 (3.4 oz) package...

Chicken Florentine Casserole

Ingredients 4 (3 ounce) boneless, skinless chicken breasts, pre-cooked, cut into cubes (rotisserie chicken works too) 1/2 box frozen sp...

Shrimp Zoodles Parmesan for Two

Ingredients: For the Shrimp: 8 oz peeled and deveined jumbo shrimp fresh black pepper, to taste 1 large egg, beaten* 3 t...

Breakfast Cookies

12 cookies, serving size 1 cookie Ingredients 3/4 cup whole-wheat pastry flour 1/2 cup all-purpose flour 1/2 teaspoon baking soda...

Roasted Cauliflower Soup

Ingredients 1 small (about 14-ounce) cauliflower head, florets separated 1/2 teaspoon salt Pepper, to taste 1 tablespoon extra virg...

classic potato salad

Ingredients 8 medium potatoes, cooked and diced 1 1/2 cups mayonnaise 2 tablespoons cider vinegar 2 tablespoons sugar 1 tablespoo...

CHICKEN LINGUINE

 INGREDIENTS: 6 oz dry linguine pasta 2 cups broccoli florets 2 tsp cornstarch 1/2 cup reduced-sodium chicken broth 1/4 tsp lemon-pepp...

Slow Cooker Chicken Gyros

Ingredients 1/2 small onion 3 cloves garlic 2 pounds ground chicken 2 eggs, whisked 1/2 cup plain whole wheat breadcrumbs 1 le...

Swedish Meatballs

These meatballs are delectable. Even if you do not like meatballs, you WILL like these! I served these over whole wheat egg noodles. ⅛...

Low-Fat Banana Oatmeal Chocolate Chip Muffins

INGREDIENTS 3 large bananas, mashed 1⁄2 cup white sugar 1 egg, beaten 1 teaspoon baking soda 1 teaspoon baking powder 1 cup flour ...

Clean Eating Pizza Lasagna Rolls

Ingredients Sauce 1 clove garlic, minced 1 (14-ounce) can diced tomatoes with liquid 1 teaspoon dried oregano 3/4 teaspoon salt 1/4...

chicken vesuvio recipe

Ingredients 1   lb   chicken thighs   skinless, boneless 4   potatoes   peeled and quartered lengthwise 10   cloves   ga...