Ingredients
4 (4 oz) Chicken breasts
2 cups Chicken stock (or 2 chicken bullion cubes + 2 cups water)
Optional:
Salt and pepper to taste, 1 pkt stevia, 1/4 tsp garlic powder, or any other seasoning of choice
Method
Place chicken in the crockpot with the chicken broth and seasonings of choice, and cover. Let cook for 4 hours on high or 8 hours on low. After cooking, remove chicken from the crockpot with a fork, and place on a cutting board. Shred chicken with 2 forks, (it will practically fall apart, which makes it super easy!) Place chicken in a covered container, and use in recipes throughout the week that call for shredded chicken!
Nutritional Info
Servings (each serving yeilds 1/2 cup shredded chicken)
4
Calories per Serving
184
Fat
2 g
Saturated Fat
0 g
Carbohydrate
0 g
Fiber
0 g
Sugar
0 g
Protein
37 g
WWP+ (per serving)
4
SmartPoints™
2