Have family visiting for the holidays? They’ll absolutely flip for this 5 SmartPoint breakfast frittata.
What You’ll Need:
- 1 1 large egg(s)
- 1 Tbsp olive oil
- 1 small uncooked onion(s), thinly sliced (about 1 cup)
- 2 cup(s)cooked broccoli, chopped
- 1 pinch kosher salt, (or to taste)
- 1 pinch black pepper, freshly ground (or to taste)
- 1⁄2 cup(s) low fat shredded cheddar cheese, sharp variety
How To Make It:
- Preheat oven to 400°F; position rack in middle of oven.
- In a large bowl, whisk together eggs; set aside.
- In
a 10-inch ovenproof nonstick skillet, heat oil over medium heat until
shimmering. Add onion and cook, stirring, until it begins to soften, 4
minutes. Add broccoli and cook, stirring, until warmed through, 2
minutes more. Season to taste with salt and pepper.
- Pour eggs
over vegetables, covering them evenly; cook, gently lifting and pushing
cooked edges toward center, allowing liquid egg to fill space, about 4
minutes. Sprinkle with cheese and transfer pan to oven. Bake until
frittata is golden brown and puffed up, 12-15 minutes (frittata should
be just slightly soft in center). Transfer frittata to a cutting board,
cut in 6 wedges and serve immediately.
- ENJOY!
5 Smartpoints