recipes Spiced banana oatmeal pancakes

Spiced banana oatmeal pancakes

Prep time: 12 min

Cook time: 5 min

Serves: 20 ProPoints: 1

Ingredients

150 g Hamlyns Scottish Oatmeal, (use any brand)
2 medium Banana(s)
75 g Quark
2 medium (raw) Egg, whole, raw
4 spray(s) Calorie controlled cooking spray
1/4 teaspoons (level) Ground Cinnamon
1/4 teaspoons (level) Baking powder
1/4 teaspoons (level) Mixed Spice
1/4 teaspoons (level) Vanilla Extract

Instructions

Mix together all of the ingredients in a food processor to make a smooth batter. Allow to stand for 5-10 mins.
Heat a heavy based frying pan and spray with cooking spray. Spoon the batter into small pools in the pan and cook until starting to bubble, flip over and cook until golden.
Serve warm with a dollop of 0% fat Greek yogurt.

vendredi 7 août 2015

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