You can use fresh, frozen, or canned cherries for
this recipe. Fresh or frozen blueberries work also. I used Canned Dark
Morello cherries I found at Trader Joe’s.If you don’t want to sweeten
with splenda, feel free to use a sweetener of your choice. Nutrition
counts will be different depending on what you use.
Ingredients
- 1 cup non-fat greek yogurt
- 4 teaspoons splenda
- 1 teaspoon vanilla
- 3/4 cup blueberries
- 3/4 cup cherries
- 6 lady fingers, cut into thirds
- 1/2 tablespoon splenda brown sugar
- 2 teaspoons chopped roasted pecans
Instructions
- Toss blueberries and cherries with the 1/2 tablespoon splenda brown sugar. Set aside.
- Mix yogurt, 4 teaspoons splenda, and 1 teaspoon vanilla until well combined.
- Place approximately 1/4 cup fruit in bottom of
trifle bowl. Top fruit with approximately 2 tablespoons yogurt mixture.
Layer with lady fingers.
- Repeat layers topping with the last bit of yogurt. Cover and refrigerate up to 12 hours.
- Prior to serving, sprinkle each parfait with 1 teaspoon pecan pieces.
Yield: 2 mini trifles
Prep Time: 00 hrs. 15 mins.