INGREDIENTS:
1-1/2 tbsp low-fat mayonnaise
1/2 tsp curry paste
1 tsp lime juice
3/4 cup (4 oz) chopped grilled chicken breast
1-1/2 tbsp seeded, chopped cucumber
1-1/2 tbsp chopped red onion
1 whole wheat pita (6-1/2″ diameter), cut in half
2 leaves green leaf lettuce
DIRECTIONS:
1. In a medium size bowl, combine the mayonnaise, curry paste and
lime juice. Whisk to blend. Add the chicken, cucumber and onion. Mix
well.
2. Spoon the mixture evenly divided into the pita halves. Add the
lettuce last placing 1 leaf into each pita half. Serve immediately.
Yield: 2 Servings
Serving Size: 1 pita half per serving.
Carb Choices: 1
NUTRITIONAL INFORMATION:
Calories: 186, Total Fat 5g, Saturated Fat 1g, Cholesterol 48mg, Sodium 304mg, Carbohydrates 16g, Fiber 2g, Protein 20g