Ingredients:
1 can (10 3/4 ounces) Healthy Request,
Condensed Cream of Celery Soup
1/2 cup plain low-fat yogurt
1/4 cup water
2 tablespoons Dijon-style mustard
1 tablespoon vinegar
1/8 teaspoon ground black pepper
3 cups corkscrew-shaped pasta,
cooked without salt and drained
2 stalks celery, sliced (about 1 cup)
1 medium tomato, diced (about 1 cup)
2 cups cubed cooked chicken
Directions:
Beat the soup, yogurt, water, mustard, vinegar and black pepper in a
large bowl with a fork or whisk. Add the pasta, celery, tomato and
chicken and toss to coat.
Cover and refrigerate for 3 hours. Stir the salad before serving.
Makes 6 (1 1/2 Cup Servings)
Nutritional Info Per Serving: Calories 298, Carbs 40 g, Fat 5 g, Fiber 2 g, Protein 21 g
7 pointsplus, 8 Smartpoints