Prep Time: 25 Minutes.
Cooking Time: 3-1/2 to 8-1/2 Hours
INGREDIENTS:
32 oz reduced-sodium chicken broth
3 cups water
2-1/2 cups chopped, cooked chicken
1-1/2 cups sliced carrots, (about 3 medium size)
1-1/2 cups sliced celery (3 ribs)
1-1/2 cups sliced mushrooms
1/4 cup chopped onion
1-1/2 tsp dried thyme, crushed
3/4 tsp garlic pepper
3 oz reduced-fat Neufchatel cheese, cut up
2 cups uncooked egg noodles
DIRECTIONS:
1. In a 5 or 6 quart slow cooker combine together the chicken broth,
water, chicken, carrots, celery, mushrooms, onion, thyme and garlic
pepper.
2. Cover and cook on LOW 6 to 8 hours or HIGH 3 to 4 hours.
3. If using LOW turn cooker to HIGH setting. Stir in Neufchatel
cheese until combined. Stir in uncooked noodles. Cover and cook for 20
to 30 minutes more or just until noodles are tender.
YIELD: 8 Servings.
Serving Size: About 1-1/2 Cups per serving.
Weight Watchers PointsPlus = 4
Smartpoints = 4
Carb Choices: 1
NUTRITIONAL INFORMATION:
Calories: 170, Total Fat: 6g, Saturated Fat: 2g, Cholesterol: 54mg,
Sodium: 401mg, Sugars: 3g, Carbohydrates: 11g, Fiber: 2g, Protein: 17g