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4 SmartPoints Apple Dumplings - 4 Smartpoints

Apple Dumplings - 4 Smartpoints

Ingredients:

1 package crescent roll dough – (8 count)
2 packets Sugar Substitute
3 teaspoons cinnamon
2 small tart apples — peeled, sliced
1/2 cup water
I Can’t Believe It’s Not Butter Spray

Directions:

Preheat oven to 350 degrees.
Separate crescent rolls into 8 pieces. Flatten and stretch each piece. Mix sugar and 2 teaspoons of cinnamon. Roll apple slices in this mixture; divide evenly among the rolls. Fold dough over the apples and pinch to close openings. Place into baking dish.
Mix water, 1 teaspoon of sugar and any leftover sugar-cinnamon mixture. Pour over dumplings. Sprinkle with butter flavoring. Bake for 30 minutes.
Makes 8 Servings (1 Apple Dumpling Per Serving)
Nutritional Info Per Serving: Calories 115, Carbs 16 g, Fat 4 g, Fiber 2 g, Protein 2 g
3 Pointsplus, 4 Smartpoints
4 SmartPoints
samedi 2 janvier 2016
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