6
pancakes
Ingredients
1 1⁄2 cups all-purpose flour
1 teaspoon baking soda
1⁄2 teaspoon salt
1 cup buttermilk
2 eggs, separated
2 tablespoons sugar
2 tablespoons lemon zest, increase to taste
1⁄2 cup part-skim ricotta cheese
Directions
- Mix flour, baking soda and salt together,.
- in another bowl mix egg yolks, sugar lemon zest and ricotta cheese and then mix with dry ingrediants.
- Whisk whites until stiff.
- Blend whites into batter until just blended.
- Spray skillet and heat, pour in batter by 1/4 Cup cook and serve hot.
Nutrition Info
Serving Size:
1 (116 g)
Servings Per Recipe: 6
- Amount Per Serving
- Calories 199.4
- Fat
3.9
g
- Saturated Fat
1.8
g
- Carbohydrate
31.5
g
- Fiber
1.1
g
- Sugars
6.4
g
- Protein
9
g
-
- 6 Smartpoints
-
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