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2 Smartpoints Salt and Vinegar Zucchini Chips

Salt and Vinegar Zucchini Chips

 
 
Ingredients
  • 4 cups thinly sliced zucchini (about 2-3 medium)
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons white balsamic vinegar
  • 2 teaspoons coarse sea salt
Instructions
  1. Use a mandolin or slice zucchini as thin as possible.
  2. In a small bowl whisk olive oil and vinegar together.
  3. Place zucchini in a large bowl and toss with oil and vinegar.
  4. Add zucchini in even layers to dehydrator then sprinkle with coarse sea salt.
  5. Depending on how thin you sliced the zucchini and on your dehydrator the drying time will vary, anywhere from 8-14 hours.
  6. To make in the oven: Line a cookie sheet with parchment paper. Lay zucchini evenly. Bake at 200 degrees F for 2-3 hours. Rotate half way during cooking time.
  7. Store chips in an airtight container.
Nutrition Information
  • Serves: 8
  • Smartpoints: 2
  • Serving size: 1/2 cup
  • Calories: 40
  • Fat: 3.6g
  • Saturated fat: .5g
  • Carbohydrates: 2.9g
  • Sugar: 2g
  • Sodium: 571mg
  • Fiber: .6g
  • Protein: .7g
  • Cholesterol: 0mg
2 Smartpoints
samedi 16 janvier 2016
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