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5 SmartPoints Slow Cooker Coconut Basil Chicken - 5 Smartpoints

Slow Cooker Coconut Basil Chicken - 5 Smartpoints



Serving: 6
Serving Size: 6 oz

Ingredients

  • 2 lbs. boneless skinless chicken breast
  • 14 oz. lite canned coconut milk
  • 2 cups basil
  • 1 tbsp. ginger, chopped (or more to taste)
  • 1 jalapenos, chopped (or more to taste)
  • 3 garlic cloves
  • 2 limes
  • 1 tsp. turmeric
  • 1 tsp. cumin
  • 1 tsp. curry powder
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 1/2 tsp. cinnamon

Directions

  1. Add the coconut milk, basil, ginger, jalapeno, garlic, lime juice, turmeric, cumin, curry powder, salt, pepper, and cinnamon to a blender. Blend until combined.
  2. Add the chicken to the slow cooker. Pour the sauce over top. Cook for 4 hours or until chicken is cooked through and tender.

Nutritional Facts

6 Pointsplus  – 5 Smartpoints
Amount Per Serving:
Calories 226
Total Fat 6g
Saturated Fat 3g
Cholesterol 74mg
Sodium 479mg
Total Carbohydrate 4g
Sugars 1g
Protein 33g
5 SmartPoints
lundi 11 janvier 2016
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