Yield: 12 oatmeal singles
Ingredients:
- 2 cups old fashioned oats
- 1/3 cup packed brown sugar
- 1 ½ teaspoons baking powder
- ¼ teaspoon salt
- 1 egg white
- 1 egg
- ¾ cup skim milk
- 2/3 cup mashed ripe banana
- ½ teaspoon vanilla extract
- ¾ cup diced fresh strawberries
Directions:
- Preheat the oven to 350. Lightly mist 12 cups in a muffin tin with cooking spray.
- Combine the oats, brown sugar, baking powder and salt in a large bowl and stir until thoroughly mixed.
- In a separate bowl, whisk together the egg white, egg, banana, milk
and vanilla. Add the wet ingredients to the dry ingredients and stir
until blended together. Stir in the strawberries.
- Spoon the oatmeal mixture evenly between the prepared muffin cups.
Bake uncovered for 22-25 minutes or until oatmeal is lightly browned and
a toothpick inserted into the middle comes out clean.
3 SmartPoints per single
3 Points Plus per single, 2 singles for 5 PP
Nutrition Information per single:
101 calories, 20 g carbs, 8 g sugars, 1 g fat, 0 g saturated fat, 3 g protein, 2 g fiber (from myfitnesspal.com)