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9 SmartPoints 30 Minute Almond Chicken

30 Minute Almond Chicken


Ingredients

8 boneless skinless chicken thighs
1/4 cup Italian dressing ( Kraft Zesty Italian)
1 cup chicken broth
2 cups green beans, Trimmed &, Halved ( I lightly steamed them before adding to recipe)
1 cup MINUTE White Rice, Uncooked
1/4 cup sliced almonds

Directions

Toss Chicken with Dressing in plastic bag or container with lid.
Add Chicken with Dressing to large nonstick skillet on medium-high heat and cook 4 minutes on each side (or until browned).
Stir in Broth and bring to a boil.
Cover and Simmer for 10 Minutes.
Add Beans and cook 5 Minutes or until Chicken is cooked through.
Remove Chicken from skillet (I removed the green beans also).
Add Rice and Almonds and Remove from heat, cover and let stand for 5 minutes.
Seat Chicken on Green Beans over the Almond-Rice.

NUTRITION FACTS

Serving Size: 1 (293 g)
Servings Per Recipe: 4
Calories 357.1
Fat 13.1 g
Saturated Fat 2.4 g
Carbohydrate 26.3 g
Fiber 3 g
Sugars 2.4 g
Protein 32.4 g

9 Smartpoints
9 SmartPoints
mercredi 10 février 2016
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