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4 SmartPoints Asian Flank Steak Skewers

Asian Flank Steak Skewers


Ingredients:


  • 1 1/2 lbs flank steak, sliced thin
  • 1 1/2 cups reduced sodium soy sauce (Use Tamari or Liquid Aminos for Gluten Free)
  • 2 cloves minced garlic
  • 1 tsp fresh ginger
  • 1 tsp sesame oil
  • 1 lime, juice of


Directions:



Soak wooden skewers in water about 30 minutes to prevent burning. Marinate the steak in all the ingredients for about 1 hour or more. 

Discard marinade and thread the sliced steak onto the skewers.

Heat your grill or grill pan to high heat; when hot grill a few minutes on each side until browned and cooked though.

Makes about 24 skewers.

Servings: 6 • Serving Size: 4 skewers (1/6th) • Points +: 4 pts  • Smart Points: 4
Calories: 150 • Fat: 7.1 g • Carb: 2.0 g • Fiber: 0.1 g • Protein: 17.9 g • Sugar: 0.0 g
Sodium: about 400 mg (since most of the marinade is discard, it may be less)
4 SmartPoints
jeudi 4 février 2016
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