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3 SmartPoints Blueberry Compote

Blueberry Compote


Ingredients: 

  • 2 cups fresh blueberries
  • 1/4 cup sugar
  • 3 tbsp water

Directions: 

    In a blender, pulse the blueberries, water and sugar. Add to a small sauce pan andheat on medium-low for about 10-12 minutes until it becomes thick and sticks to the spoon. Serve warm. Makes about 1/2 cup.  
    Servings: 4 •Size: 2 Tbsp • Points +: 2 pts • Smart Points: 3
    Calories: 89 • Fat: 0.0 g • Protein: 0.5 g • Carb: 22.7 g • Fiber: 2.0 g  
      3 SmartPoints
      vendredi 26 février 2016
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