Ingredients:
1 can tuna (6 ounce)
2 celery (medium stalks, chopped)
1/2 cup processed American cheese (low sodium, diced)
1/4 cup light mayonnaise
1 tablespoon instant minced onion
1/4 teaspoon salt
1/8 teaspoon pepper
12 whole wheat bread (slices)
Directions:
1. Wash hands and cooking area.
2. Preheat oven to 350°F.
3. Drain tuna and break the meat apart with a fork.
4. Wash and chop the celery and dice the cheese.
5. Mix tuna, celery, cheese, light mayonnaise, dried onion, salt, and pepper into a medium mixing bowl with a wooden spoon.
6. Spread tuna mixture on six of the pieces of whole wheat bread and place a single slice of bread on top of each (you will make a total of 6 sandwiches).
7. Put each sandwich on a square of aluminum foil, then wrap the foil around sandwiches, folding edges securely
8. Bake about 20 minutes or until hot in the middle. Cool slightly before serving.
Makes 6 Sandwiches
Nutritional Info Per Serving:
250 Calories; 9g Fat; 17g Protein; 26g Carbs; 4g Fiber; 25mg Cholesterol;
550mg Sodium
6 PointsPlus | 8 SmartPoints