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3 Points Plus Spicy Sweet Potato Fries

Spicy Sweet Potato Fries



 
Spicy Sweet Potato Fries
Servings: 4
Serving Size: 1/4 recipe
Nutritional Info: 98 calories, .2g of fat, 21.5g of carbohydrates, 3g of fiber, 3.3g of protein,
Weight Watchers® PointsPlus®: 3 *
Ingredients
  • 1 large or 2 medium sweet potatoes, sliced into matchsticks (2 cups)
  • 2 egg whites
  • 1/2 tsp. salt
  • 1/2 tsp. pepper
  • 1/2 tsp. chili powder
  • 1/4 tsp. cinnamon
Instructions
  1. Preheat the oven to 400 degrees. Cover a baking sheet with foil and spray with cooking spray.
  2. Beat the egg whites. Toss with the sweet potatoes and let all excess drain off.
  3. Lay out flat on the baking sheet, without having them overlap.
  4. Sprinkle with spices.
  5. Bake for 12 minutes. Flip over and bake for an additional 10 minutes.
3 Points Plus
samedi 5 septembre 2015
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