Total time
Ingredients
- 6 oz Tyson Anytizer Popcorn Chicken
- 1 tablespoon brown sugar substitute
- 1 - 15.5 ounce can Manwich
- ½ teaspoon chili pepper flakes
- ½ cup shredded colby jack
- 1 tablespoon almond milk (or regular milk)
- 2 cups chopped lettuce
- ¼ cup chopped tomato
- ¼ cup plain nonfat Greek yogurt
- 1 green onion, chopped
- thin slices jalapeno pepper
- 2 ounces Frito-Lay Tostito Multi-Grain Scoops
- Cook Tyson Anytizer Popcorn Chicken as directed on packaging.
- Pour
Manwich sauce in medium sized saucepan. Add chili pepper flakes and
brown sugar substitute. Stir to combine. Bring to a low simmer over low
heat.
- Prepare tomatoes, onion, jalapeno, and lettuce.
- Melt colby jack cheese and milk in the microwave in 30 second intervals. This should take only about 60 seconds total.
- Layer
platter with chips, top with lettuce, chicken, cheese sauce, tomatoes,
onion, jalapeno and Greek Yogurt. Serves 2 as a meal and 4-6 as
appetizer.
Nutrition Information reflect serving size of 6 as an appetizer.
Calories: 159 Fat: 6 Saturated fat: 1 Trans fat: 1 Sugar: 6 Sodium: 557 Fiber: 3 Protein: 9 Cholesterol: 13 carbs: 20
5 smartpoints