Weight Watchers Recipes

Menu
  • Home
  • Surprise Me
10 SmartPoints Easy Cinnamon Rolls

Easy Cinnamon Rolls



Serves: 10
Ingredients
  • 1 packet instant (or rapid rise) yeast* (2 1/4 tsp)
  • 1 cup (240 ml) unsweetened plain almond milk
  • 1/2 cup (112 g) Earth balance (vegan butter), divided
  • 1/4 tsp salt
  • 3 cups (408 g) unbleached all purpose flour*
  • 1 1/2 tsp ground cinnamon
  • 1/4 cup + 1 Tbsp (63 g) organic cane sugar, divided*
Instructions
  1. In a large sauce pan (or in a bowl in the microwave at 30 sec increments), heat the almond milk and 3 Tbsp Earth Balance until warm and melted, never reaching boiling. Remove from heat and let cool to 110 degrees F (43 C), or the temperature of bath water. It should be warm but not too hot or it will kill the yeast.
  2. Transfer mixture to a large mixing bowl and sprinkle on yeast. Let activate for 10 minutes, then add 1 Tbsp sugar and the salt and stir.
  3. Next add in flour 1/2 cup (68 g) at a time, stirring as you go. The dough will be sticky. When it is too thick to stir, transfer to a lightly floured surface and knead for a minute or so until it forms a loose ball. Rinse your mixing bowl out, coat it with canola or grapeseed oil, and add your dough ball back in. Cover with plastic wrap and set in a warm place to rise for about 1 hour, or until doubled in size (see photo).
  4. On a lightly floured surface, roll out the dough into a thin rectangle. Brush with 3 Tbsp melted Earth Balance and top with 1/4 cup sugar and 1/2 – 1 Tbsp cinnamon (to taste).
  5. Starting at one end, tightly roll up the dough and situate seam side down. Then with a serrated knife or a string of floss, cut the dough into 1.5 – 2 inch sections and position in a well-buttered 8×8-inch square or comparable sized round pan (you should have about 10 rolls). Brush with remaining 2 Tbsp Earth Balance (melted) and cover with plastic wrap. Set on top of the oven to let rise again while you preheat oven to 350 degrees F (176 C).
  6. Once the oven is hot, bake rolls for 25-30 minutes or until slightly golden brown. Let cool for a few minutes and then serve immediately.
  7. Optional: Frost with dairy free cream cheese frosting or a simple mixture of 1 cup (112 g) organic powdered sugar and 1-2 Tbsp (15-30 ml) almond milk.
Notes
* You can use regular yeast, but it will require more time to let them rise properly.
* I have not tried making this recipe gluten free, however, many of you have had success with a blend of spelt flour or whole wheat pastry. But for classic, fluffy cinnamon rolls, I recommend unbleached all purpose.
* I have not tested this recipe with other sweeteners, but it may work! Let me know in the comments if you have success.
* Nutrition information does not include any frosting.
Nutrition Information
Serving size: 1 roll
Smartpoints: 8
Calories: 243
Fat: 9 g
Saturated fat: 3 g
Carbohydrates: 34 g
Sugar: 5 g
Sodium: 174 mg
Fiber: 1.4 g
Protein: 4.2 g
10 SmartPoints
lundi 15 février 2016
  • Tweet
  • Share
  • Share
  • Share
  • Share

Related Posts

Facebook Page

Weight Watcherz Recipes

Total Tayangan Laman

  • …

  • …

Weekly Posts

  • Doritos Taco Salad - 4 smartpoints
    Doritos Taco Salad - 4 smartpoints
      Yield: 14 cups Ingredients: 1 lb 95% lean ground beef 1 (1.25 oz) packet reduced sodium taco seasoning 1 medium-large head ...
  • Unstuffed Cabbage Rolls - 3 Smart Points
    Unstuffed Cabbage Rolls - 3 Smart Points
    Ingredients: 1 1/2 to 2 pounds lean ground beef 1 tablespoon extra virgin olive oil 1 large onion, chopped 1 clove garlic, mince...
  • Frozen Peanut Butter Cups 1 Smartpoints
    Frozen Peanut Butter Cups 1 Smartpoints
    Ingredients 8 oz fat-free cool whip 6 tbsp peanut butter 4 tbsp Hershey’s chocolate syrup Directions Combine Cool Whip and peanut ...
  • French Onion Soup Casserole 7 Smartpoints
    French Onion Soup Casserole 7 Smartpoints
    French Onion Soup Casserole A casserole version of traditional French Onion Soup, this dish is a real winner. Each serving is very...
  • Slow Cooker Hamburger Stew Recipe – 3 SmartPoints
    Slow Cooker Hamburger Stew Recipe – 3 SmartPoints
    Recipe type: Slow Cooker Serves: 11 Ingredients 1 pound extra lean ground beef (95% lean) 1 onion chopped (1-1/2 cups) ...

Label

  • 0 Points Plus
  • 0 SmartPoints
  • 1 Points Plus
  • 1 SmartPoints
  • 10 Points Plus
  • 10 SmartPoints
  • 11 Points Plus
  • 11 SmartPoints
  • 12 Points Plus
  • 12 SmartPoints
  • 13 SmartPoints
  • 2 Points Plus
  • 2 Smartpoints
  • 3 Points Plus
  • 3 SmartPoints
  • 4 Points Plus
  • 4 SmartPoints
  • 5 Points Plus
  • 5 SmartPoints
  • 6 Points Plus
  • 6 SmartPoints
  • 7 Points Plus
  • 7 SmartPoints
  • 8 Points Plus
  • 8 SmartPoints
  • 9 Points Plus
  • 9 SmartPoints
  • recipes
  • success story
  • Tips
  • Weight Loss

Contact

Nom

E-mail *

Message *

Copyright © 2014 Weight Watchers Recipes All Right Reserved
Created by Arlina Design Published By Kaizen Template