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7 SmartPoints EASY SKILLET LASAGNA

EASY SKILLET LASAGNA

 

INGREDIENTS:

  • 1 1/2 tablespoons extra-virgin olive oil
  • 1 large onion, chopped
  • 1 cup chopped mushrooms
  • 2 garlic cloves, minced
  • 2 (14.5-ounce) cans Italian diced tomatoes, drained
  • 1/4 cup tomato sauce
  • 3 large basil leaves, chopped
  • 1/4 teaspoon black pepper
  • 1 teaspoon sea salt
  • 1/2 cup part-skim ricotta cheese
  • 1/2 cup part-skim mozzarella cheese
  • 3 tablespoons Parmesan cheese
  • About 6-ounces lasagna noodles, broken into thirds and fully cooked
  • 2 tablespoons parsley (dried or fresh)

DIRECTIONS:


  1. Heat oil in a large nonstick skillet over medium-high heat. Add onions and cook until softened, about 4 minutes. Add garlic and mushrooms and cook until garlic is fragrant, about one minute. Add in diced tomatoes, tomato sauce, basil, salt and pepper. Cook mixture until it thickens up a bit, around 5 minutes.
  2. Add noodles to the skillet and stir into the mixture well. Add scoops of ricotta cheese over the noodles; add in mozzarella and Parmesan. Stir in parsley. Cook about 2 more minutes, or until mixture has thickened.
  3. Serve immediately with additional basil or parsley.
  • Nutritional Information per serving (Serving size: 1 cup): Calories: 301, Fat: 11g, Sat Fat: 5g, Fiber: 3g, Sugar: 4g, Sodium 821mg, Potassium 344mg, Protein: 15g, Carbohydrates: 34g
  • Weight Watchers POINTS:  Smart Points: 7, Points Plus: 7, Old Points Program: 5
7 SmartPoints
jeudi 11 février 2016
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