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3 SmartPoints Hot Spinach Dip

Hot Spinach Dip




Ingredients:  



  • 10 oz frozen chopped spinach, thawed and excess liquid squeezed out
  • 1/2 cup light sour cream
  • 5 tbsp light mayonnaise
  • 1/3 cup Parmigiano Reggiano
  • 1/4 cup scallion, chopped
  • 1 clove garlic, crushed
  • 1 cup (4 oz) shredded part skim mozzarella cheese
  • fresh pepper to taste


Directions: 

    Preheat the oven to 375°F.

    Combine all the ingredients in a medium bowl. Place in an oven-proof dish and bake at 375° for 20-25 minutes, until hot and cheese is melted. Serve right away.

    Can be made one day in advance and stored in the refrigerator before baking. Makes about 2 1/2 cups.

    Servings: 10 • Serving Size: 1/4 cup • Points +: 3 pts • Smart Points: 3 
    Calories: 92 •l Fat: 7 g Sat 
    •Fat: 2 g • Carb: 3 g • Fiber: 1 g •Sugar: 1g • Protein: 5 g 

    Source: Skinnytaste
    3 SmartPoints
    vendredi 5 février 2016
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