Make-Over Breakfast Sausage and Mushroom Strata

Ingredients:

8 oz wheat ciabatta bread, cut into 1-inch cubes (Chabaso)
12 oz turkey breakfast sausage (I used Jenny-O in frozen section)
2 cups fat-free milk
1-1/2 cup (4 ounces) reduced-fat shredded sharp cheddar cheese
3 large eggs
12 oz egg substitute, like egg beaters
1/2 cup chopped green onions
1 cup sliced mushrooms
1/2 tsp paprika
salt and fresh pepper
2 tbsp grated parmesan cheese

Directions:

Preheat oven to 400°.

Arrange bread cubes on a baking sheet. Bake at 400° for 8 minutes or until toasted.

Heat a medium skillet over medium-high heat. Add sausage to pan; cook 7 minutes or until browned, stirring to crumble. Combine milk, cheese, eggs, egg substitute, parmesan cheese, paprika, salt and pepper in a large bowl, stirring with a whisk. Addbread, sausage, scallions and mushrooms, tossing well to coat bread. Spoon mixture into a 13x9-inch baking dish. Cover and refrigerate 8 hours or overnight.

Preheat oven to 350°.

Uncover casserole. Bake at 350° for 50 minutes or until set and lightly browned. Cutinto 8 pieces; serve immediately.

Servings: 8 • Serving Size: 1/8th • Points +: 7 pts • Smart Points: 9
Calories: 288.2 • Fat: 12.4 g • Carb: 18.2 g • Fiber: 1.3 g • Protein: 24.3 g

9 SmartPoints

mardi 2 février 2016

Weight Watchers Recipes

Make-Over Breakfast Sausage and Mushroom Strata

Ingredients:

Directions:

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