recipes Honey Maple Roasted Carrots

Honey Maple Roasted Carrots

Ingredients

2 tablespoons olive oil
2 tablespoons honey
2 tablespoons maple syrup
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon thyme
1/4 teaspoon oregano
Kosher salt and freshly ground black pepper, to taste
1 (16-ounce) package frozen crinkly cut carrots
2 tablespoons chopped parsley leaves

Instructions

Preheat oven to 450 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
In a small bowl, whisk together olive oil, honey, maple syrup, garlic and onion powder, thyme and oregano. Season with salt and pepper, to taste.
Place carrots in a single layer onto the prepared baking sheet. Add olive oil mixture and gently toss to combine.
Place into oven and bake for 15-18 minutes, or until tender, stirring occasionally.
Serve immediately, garnished with parsley, if desired.

Nutrition Facts

Servings Per Container 6

Amount Per Serving

Calories 107.7

Total Fat 4.9g

Saturated Fat 0.7g

Trans Fat 0g

Cholesterol 0mg

Sodium 53.5mg

Total Carbohydrate 16.4g

Dietary Fiber 1.8g

Sugars 13.1g

Protein 0.7g

samedi 13 août 2016

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