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recipes Crunchy Taco Casserole

Crunchy Taco Casserole





Serves 6
WW PP=7
Cal 268, Carbs 15.6, Fat 13.5, Fiber .8, Protein 21

Ingredients

16 oz. lean ground beef
1 tbsp. chili powder
1 tbsp. cumin
1 tbsp. garlic powder
1/2 tsp. salt
1 can rotel, undrained
1 can healthy request cream of mushroom soup
3/4 cup reduced fat shredded cheddar cheese
3 cups corn or tortilla chips
tomato, olives, lettuce or any other toppings of your choice
Pre-Heat oven to 375.
While oven is pre-heating brown ground beef. Drain and add in chili powder, cumin, garlic powder, salt, soup, rotel, and 1/4 cup cheese. Stir and let simmer for 10 minutes.
To assemble, layer meat mixture and tortilla chips. Top with cheese. Bake, uncovered for about 15 minutes or until casserole is heated through and cheese is melted. Enjoy!
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mercredi 15 juillet 2015
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